Be active now in this total body conditioning class. Build strength, endurance, and flexibility. This is a one-hour class consisting of low-impact cardio and strengthening exercises for the upper and lower body with stretching to promote a feeling of wellness and happiness. Bring your own floor mat and water.
Thursdays in the CLC
9:00 a.m. -10:00  a.m.
$10/class (Drop in and pay is acceptable)
Questions? Email the instructor, Shelley Rubinstein at srfitness@hotmail.com

We ask that all participants complete a one-time Christian Life Center (CLC)  registration form to expedite their entry into the CLC.